Also, if you are looking to collagen for a protein boost, be sure to check the nutrition label, as not all collagen supplements are a good source of protein. When deciding which collagen supplement is best for you, consider the form, type of collagen (different types are correlated with different potential benefits), source, dose, flavor, and budget that best suit your needs. We also tested 20 collagen powders and rated each product for taste, texture, smell, third-party testing, nutrition, and value. To determine the best collagen supplements on the market, our registered dietitians combed through the research and used their clinical expertise. Aside from these potential benefits, some collagen powders are a good source of protein that can easily be added to beverages or smoothies, to help boost your protein intake. Additionally, some evidence suggests that collagen supplementation may improve hair and nail strength, however, there is limited research.
#Biocell life skin#
Collagen consumed in whole foods or as a supplement may improve skin appearance and joint pain. As we age, our body produces less collagen, resulting in decreased skin elasticity and more wrinkles. I will have a follow up in another 30-60 days to share a results update.Collagen is an important, structural protein that makes up our skin, bones, cartilage, muscles, and tendons. Just received my second shipment and will take two tablespoons daily now.Īfter 30 days there are small differences and ultimately am happy I switched my collagen to Modere. For the first month, I have just been taking one tablespoon in the morning to ease into it. As for dosage, the bottle says one tablespoon twice daily. It was about a week and a half before starting the Biocell Life. I don’t know if this was necessary but I wanted to cycle off Vital Proteins since I had been taking it for a year. It’s a start and I’ll take it! Over the past couple days I have actually noticed that my nails seem very strong and are not peeling.Ī couple things I want to note about how I switched over. In terms of my hair, I haven’t seen any hair growth yet but there is a fairly big improvement on hair shedding and the amount of hair in my comb. As far as the Biocell Life, I have noticed a few things. After reading up on Trim I felt this was much better for him than what he was taking.Īfter a month in I wanted to share what results if any I have seen so far. I grabbed the bundle so my boyfriend could take the Trim.
I have been taking the Biocell Life, which tastes like strawberries by the way, for about a month now. My first order was Biocell Life and Coconut Lime Trim. I decided to order a bundle from Modere and give it a try. Any liquid supplement will absorb to your system faster since your body doesn’t have to go through the breakdown process I was intrigued. It wasn’t until recently I started hearing about liquid collagen.
At the very least maybe it was keeping my hair thinning at bay. Everyone has a different experience but for me, I just wasn’t seeing anything promising.Īlthough I wasn’t seeing any results, I was still taking Vital Proteins. I was taking Vital Proteins for a year and was still waiting for noticeable results. Since I was able to mix it right in with my coffee and was having no negative effects, I was off to a great start. I heard great things about it and I was hoping to see similar results. Last year around this time I wrote my first blog post on Vital Proteins. Writing a post on why I switched my collagen after one year was not one I thought I would be writing.
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